on Tuesday 8 February 2011
| Salad 1 | Salad 2 | |
| grilled diced chicken breast | red kidney beans | |
| red cabbage | tuna | |
| feta cheese | sweet corn | |
| cherry tomatoes | cucumber | |
| olives | hard-boiled egg | |
| walnuts | pumpkin seeds | |
| baby spinach leaves | | |
| dressing: walnut oil, black pepper | dressing: 1tsp red wine vinegar, | |
| 1/2 tsp French mustard, 2tsp olive oil, | ||
| pepper, basil |
| Fruit juice 1 | Fruit juice 2 |
| 2 oranges | 1 apple |
| 1 carrot | 2 pears |
| 1 apple | |
| 1 kiwi |